Verse:Hmøøh/Suwáábyíq: Difference between revisions
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Sjowaár recipes are centered around flatbreads; various vegetables; fish, meat, eggs or seitan, commonly used with spices available from the region. Rice and dairy products are rare. | Sjowaár recipes are centered around flatbreads; various vegetables; fish, meat, eggs or seitan, commonly used with spices available from the region. Rice and dairy products are rare. | ||
Tea (''sresré'''; both as a standalone drink and the meal sense) is an important part of Sowaár culture. Tea is ground up and prepared in various forms. | |||
*A common breakfast meal is wheat flatbread (''kánrekh'') with proteins, commonly cooked fish, sausage, eggs, and/or seitan (''laánt'ob'') plus some nut butter (''jene'é''), served with tea (''sresré''') or coffee (''nerás'') with coconut milk (''hesróob''). | *A common breakfast meal is wheat flatbread (''kánrekh'') with proteins, commonly cooked fish, sausage, eggs, and/or seitan (''laánt'ob'') plus some nut butter (''jene'é''), served with tea (''sresré''') or coffee (''nerás'') with coconut milk (''hesróob''). | ||